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Welcome to Vital Alignment

Where Wellness Meets Relief

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About Me

My name is Sarah Richardson, I am the Owner and Founder of Vital Alignment.  I am an LMT and specialize in Neuro Somatic Therapy. I began my journey in bodywork out of a desire to understand how the human body functions and how pain can often be traced back to imbalances in the muscles, posture, and nervous system. This eventually led me to pursuing continuing education through The Center of Neurosomatic Studies. my mission is to empower clients to move better, feel better, and live pain-free by addressing the root causes of discomfort—not just the symptoms. Whether you’re an athlete seeking optimal performance, someone recovering from an injury, or simply looking to relieve stress and tension, massage therapy can have a great benefit for you. 

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In-Suite Massage Therapy

At Vital Alignment, our massage therapy services are designed to help you achieve total relaxation, pain relief, and enhanced mobility. Whether you're seeking stress relief or targeted therapeutic care, our expert techniques are tailored to your unique needs. We offer Swedish, Deep Tissue, Trigger Point, and Sports massage. 

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Mobile Massage Therapy

At Vital Alignment, our massage therapy services are designed to help you achieve total relaxation, pain relief, and enhanced mobility. Whether you're seeking stress relief or targeted therapeutic care, our expert techniques are tailored to your unique needs. We offer Swedish, Deep Tissue, Trigger Point, and Sports massage. When booking a Mobile session the therapist will travel to you and will bring all necessary equipment. We are currently providing this service to Orem, Provo, and Lindon, Utah.  We require at least an 8' x 8' space when offering in home, mobile sessions. 

NeuroSomatic Therapy
Coming Soon
   

Neurosomatic Therapy (NST) is a highly specialized, holistic approach to pain management and structural alignment that aims to identify and address the root causes of physical discomfort. Unlike traditional massage or therapy techniques, NST integrates aspects of biomechanics, posture analysis, and manual therapy to treat imbalances in the body’s muscular, skeletal, and nervous systems.

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NST is based on the understanding that chronic pain and dysfunction can stem from cumulative imbalances in the body, which can affect the whole body. By evaluating the entire body and using targeted therapeutic techniques, NST can restore balance, improve posture, and relieve pain at its source.

Social Media Links and Contact Info

Email - Vitalalignmentllc@gmail.com
Instagram - @vitalalignmentllc
TikTok - Vitalalignmentllc
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